Bowel issues are very common in people with MS. In fact, after fatigue, constipation is the most common MS symptom I get questions about.
Obesity is a modifiable risk factor for numerous chronic health conditions that many with MS are living with. Modify your diet and lifestyle to limit obesity and risk factors for comorbid health conditions!
How To Cook Pumpkins For Use In Your Favorite Fall Recipes | Cooking fresh pumpkins may seem daunting but it’s really easy. And the seeds are just a bonus!!
Recently I was able to talk to Paralympic Gold Medal Winner Jill Walsh about MS, exercise & nutrition. Adjustment and attitude are key!
Staying Hydrated is Important, These Foods Can Help
Hi, I’m Mona. I have been living with Relapsing Remitting Multiple Sclerosis (RRMS) for over ten years. As a registered dietitian nutritionist (RDN) I help others with MS to navigate the nutrition superhighway and make sustainable progress toward their unique wellness goals.