The goal of MS Bites small Group Coachingis to provide quality evidence-based education, regular coaching, and a like-minded community to support you in making peace and living well with multiple sclerosis. During the program, we go deep on a variety of topics related to chronic illness, nutrition, exercise, mindset, body image, and problem-solving.

Who is this program for? It is for anyone living with MS who is interested in eating well and living well with MS. This includes support partners! Because if anyone in your family has MS, the whole family lives with MS.

What is the program length? 8 weeks.  2 months of focused coaching will offer support as you learn and then implement what you learn.  

How many people will be in the group? It will be a small group so we can get to know each other and give everyone attention and support. I don’t want anyone to feel left behind.

What’s the investment? $480.00 for 8 weeks

Can I get more individualized support during the program? Yes. If you would like to add a little more customized support alongside the group experience, members will have the opportunity to request one at discounted rates from within your member portal.

When does it start? Enrollment for the spring cohort will be open from April 15 – to April 30, 2022. The program will run from May 2 until June 30, 2022.

What makes this group different? I am a Registered Dietitian and Certified MS Specialist (MSCS) who has lived with Relapsing-Remitting MS myself since 2008. I get it.