Eating Healthy With MS Preparing more of the meals that you eat definitely puts you in the position to put high-quality fuel in your body.
Eating Healthy With MS can be tough sometimes but the best way to ensure that you are eating health promoting nutrient dense meals is to cook them yourself. Here are some tips to make meal planning and preparation easier to do even with fatigue and cognitive challenges.
I had the opportunity to talk about Nutrition and Multiple Sclerosis at a JUMPSTART Program in Milwaukee, Wisconsin earlier this month. JUMPSTART is a
This series will focus on some of the obstacles to Eating Healthy With MS and will offer strategies and tips to address some of the most common challenges.
MS and Obesity, this follow up article addresses the question “Should I focus on losing weight or gaining wellness?” You mean they are not the same thing? Maintaining a healthy weight is important but the number on the scale is not the only number to monitor when working toward wellness with MS.
A peek into some real world concerns and challenges involved in clinical nutrition interventions.
MS, Diet And Research. Not all research will provide sweeping and definitive information. Most will offer a single piece of a complicated puzzle.
Hi, I’m Mona. I have been living with Relapsing Remitting Multiple Sclerosis (RRMS) for over ten years. As a registered dietitian nutritionist (RDN) I help others with MS to navigate the nutrition superhighway and make sustainable progress toward their unique wellness goals.