HI, I'M MONA.
And I get it.
As a registered dietitian nutritionist (RDN) living with relapsing remitting multiple sclerosis (RRMS) for over 10 years I have made it my mission to understanding the role of nutrition in living well with multiple sclerosis.
I am passionate about sharing evidence-based nutrition research so that we can broaden the conversation beyond protocols and food rules which have never been supported by any science. In fact, often it is just the opposite! Food rules and restrictive diets only contribute to malnutrition, expensive supplements and fear around food.
I have first-hand knowledge of the variety of symptoms that my fellow MS’ers experience as well as the challenges that MS can impose on our lives and overall wellness.
I want to help.